Jon Jones is one of the most prominent names in the world of mixed martial arts. A former UFC Light Heavyweight Champion, he is widely considered to be one of the greatest fighters of all time.
One of the most frequently asked questions about Jon Jones is how much he weighs.
Jon Jones Weight
As of 2023, Jon Jones weighs approximately 230 lbs (104.3 kg). This weight puts him in the heavyweight division, which has a weight limit of 265 lbs (120.2 kg).
While Jon Jones has fought at heavyweight in the past, he has primarily competed in the light heavyweight division, which has a weight limit of 205 lbs (93 kg).
Jones has a naturally lean build, which allows him to maintain a low body fat percentage while still carrying a significant amount of muscle mass.
Throughout his career, Jon Jones has primarily competed in the light heavyweight division.
He made his UFC debut in 2008 as a light heavyweight and quickly rose through the ranks, earning his first title shot in 2011.
Jones won the UFC Light Heavyweight Championship later that year and went on to defend the title a record-breaking eight times.
In 2020, Jones announced that he would be vacating the light heavyweight title to move up to the heavyweight division.
While Jones has not yet competed in the heavyweight division, he has expressed an interest in doing so and has even called out current UFC Heavyweight Champion Francis Ngannou.
Like many fighters, Jon Jones engages in weight-cutting practices to make weight for his fights.
Weight cutting involves losing a significant amount of weight in a short period of time in order to compete at a lower weight class.
While weight cutting can be dangerous and potentially deadly, it is a common practice in combat sports.
Jones has spoken openly about his weight-cutting practices in the past. He has stated that he typically cuts around 20 lbs (9 kg) in the week leading up to a fight.
This involves strict dieting and intense exercise, as well as strategies like saunas and hot baths to help shed excess water weight.
However, Jones has also stated that he plans to move away from weight cutting in the future.
In a 2020 interview, he stated that he wanted to focus on fighting at his natural weight and not put his body through the stress of weight cutting anymore.